5 Coping Skills for When Life Gives You Lemons

I’m going to level with you for a moment. Sometimes, the ordinariness of day-to-day existence can feel like a big pile of dog poo wrapped up in a sparkly anxiety bow, especially in this current news cycle. When things get overwhelming and you find yourself wanting to quit, sob, or perhaps yell at the next stranger who cuts you off in the grocery store, take a moment to pause, take a deep breath, and try out one of these age-old solutions instead.

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The Ultimate Backpacking Checklist

Let’s face it. Modern life can be overwhelming, and sometimes you just want to get away from it all. Like, really far away. Like, so far away that the government can’t track you remotely via your mobile device, and the screams of potential, innocent victims can’t be heard amidst the towering pines and mountain spires of the hinterlands. If you’re on the hunt for some true wilderness R&R, my ultimate packing checklist for backpackers will set you off on the right foot.

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Ode to the Instagram Hiker

Hey stranger.
Here I am, all five feet, six inches of tanned, golden-haired glory. I’m probably wearing yoga shorts and trail runners so clean you could eat a vegan acai bowl out of them. I smell like snickerdoodles and definitely don’t poop in the woods. My selfie stick rivals Gandalf’s staff in its sun-stained splendor, and I’ve got ninja-like skills when it comes to using it. You see that trail over yonder? It’s ready for its goddamn close up.

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