I’m going to level with you for a moment. Sometimes, the ordinariness of day-to-day existence can feel like a big pile of dog poo wrapped up in a sparkly anxiety bow, especially in this current news cycle. When things get overwhelming and you find yourself wanting to quit, sob, or perhaps yell at the next stranger who cuts you off in the grocery store, take a moment to pause, take a deep breath, and try out one of these age-old solutions instead.
Let’s face it, you’re on the trail so many weekends out of the year that you have a pet honeybee named Myrtle who lives behind your right ear and a heart with John Muir’s name on it tattooed across your left tricep. You knit sweaters from the leg hair you shave once a year before your family’s Christmas party, and you know how to create a fierce smoky eye out of nothing but a spoonful of mushroom spores you found in the forest. You are ethereal. You are muddy. Your favorite Beatle is George’s sitar, and you legally changed your middle name to Moab when you were 17. This one’s for you, sugarplum.