Small Things: A Mindfulness Practice

Last Thursday afternoon, I bit into a bright pink apple, feeling the familiar crunch as my teeth sliced through its delicate skin. The texture was waxen at first with a cool grit the color of eggshell hiding underneath, and I paused as each flavor spread wide across my tongue. First tart, then floral, then an accelerated array of sweet, sour, base, and plant before I swallowed and began again. I paused, affixing my gaze on the small, oval sticker that bared a barcode and a cheap cartoon logo, and I wondered, “Where did you come from?”

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