My first-ever anxiety attack was on the north side of Red Mountain Creek. I slumped into a pile of dead leaves while sobbing manically and trying to shove a string cheese into my mouth. I was fed up. A week full of fears and self-doubt culminated in a ten-mile slog into avalanche terrain with a climbing partner who was as inexperienced as I was and somehow immune to worry. I was rattled to my core before we strapped on a single crampon, finally asserting that I would not be climbing Split Mountain after all. My nerves felt bruised against his youthful bravado, but at least I was learning. Beneath my panic and my trembling fingertips, I was learning how to say no.
I awake to fuzzy hipster garage rock reverberating off the tin can that is my unfinished Ford Transit in the wee hours of dawn, downing a Clif Bar and a caffeine gel while praying for an extra 8 minutes to snooze in the comfort of my luxurious sleeping bag. I think I was having a sex dream about Alex Honnold. Ugh… Such strong hands.
I am not a good employee. At 3:47pm on a Friday, I am frantically moving my fingers across the computer keyboard while simultaneously pressing the phone against my ear to order flowers for my boss’ grandmother while praying that he makes an early dinner reservation at 5pm so I can scoot out of the office, quickly. I have an expansive Yosemite trail map permanently hidden in my browser tabs on my work laptop (yes, really), and on any given weekend, I’m struggling to answer important emails from high in the Sierra Nevada or a local desert crag. In short, my mind is often elsewhere.