In July of 2016, I completed my first 3-day backpacking trip with a man I was terribly in love with. We ambled up rocky paths in the high country of Yosemite National Park and watched the sun rise with a shock of electric pink over granite domes that dotted the landscape like the hardened knees of some huge, mummified giant. On our last night out, we set up camp early near Polly Dome, allowing for ample time to dodge mosquitoes, smooch, and jump naked into an alpine lake. “1… 2… 3!” I yelled as I launched my sweaty, dirtbag body off a neighboring rock and into the water. Not two breaststrokes later, I yelped loudly, clutching my left leg. Careful not to sink too deep into the murky water, I examined my knee, noticing a flash of bright red that trailed through the lake like a miniature oil spill. “Are you ok, dude?” Asked my companion from his mindful perch along the shore. “I’m fine! I’m just bleeding!” I shouted back, laughing emphatically so that he wouldn’t make me get out of the water. I was happy and hurt and full of as much aliveness as a body can possibly muster. Instead of stitches, I found smiles.
My anxiety is allergic to the outdoors. When I walk for hours along a wooded path or affix my limbs to a rock crag, I don’t think about my weight, or if he’ll call, or biting the inside of my lip. The sticky brain gunk that fuels my visions of destruction and self doubt are obliterated, and I focus intently on the task at hand. I breathe. I climb. I balance.