The Basics of Backpacking – Part 3 – How Do I Train?

My first-ever backpacking trip was kind of a shit show. I carried all my supplies in a broken, black backpack that had been left behind by two Swedish Air BnB’ers I hosted, I smashed my body into a one-person tent alongside my boyfriend at night, and I had no idea what altitude was or how its effects can wreak havoc on the body. As I made my way up the well-worn trail that traverses the summit of Alta Peak in the middle of Sequoia National Park, I found myself gasping for air and stopping every five minutes to sit down or lean my unsteady body against a tree to rest. I fell in love with my first wilderness sunrise, creeping its miraculous pink fingers across the Great Western Divide, but, by the end of the weekend, I vowed to never let my body feel that terrible in the outdoors again. It was time to train.

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Bros before “Woahs”

About a month ago, I gathered a makeshift team of oddballs together to celebrate my birthday in the Alabama Hills. It was a Tetris game of wildly different personalities from nearly every one of my friend groups – the photographer, the mountain guide, the dude I met once from Facebook, the couple that picked me up at a goth club 6 years ago, and the weird kids in the back who really wanted to stay up late and do too much acid. We were a junkshow.

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On Danger and Discomfort

The first time I soloed a long trail, it almost broke me. Being naked and shivering inside my sleeping bag with nothing to shield me except a tiny backpacker’s tent quickly twisted my thoughts into a thousand worst case scenarios, my mother’s voice echoing loudly about hypothermia, snakes, and career-minded decision making. It was 42 degrees outside, and I could hear the percussion of rain lapping against my tent as I trembled in my down sack. Below my precarious perch on Saddle Peak’s mud-covered switchbacks, the constant whoosh of traffic pulled at me like a trail of breadcrumbs. Civilization was just a mile away, if only I would give up.

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